Sunday, April 14, 2013

Sunday morning sweetness

Our Sunday mornings are usually slow. The one day we love to sleep in, hang out in PJ's, chat on the phone with family and are generally late.
But we get up to create a light breakfast, served at bedside and enjoyed by all. My husband gets up to make a cup of coffee for each of us and I whip up a quick smoothie for all.
Today it was sweet, but light and fully nutritious.

1 English cucumber
1lb  carrots
3 celery stalks
3 apples
4 handfuls of red grapes
2 tbsp Udi's 3-6-9 omega oil

Enough for 4! But 2 can drink it all as well.... ; )))

Happy Sunday!

Image by V.Zlotkowski


  1. Well this is a glorious way to start off any day! Hello Victoria! It is so nice to see you!

    Thank you for your visit. I hope you have had a wonderful winter! I recall you live where it snows as well; we are still having quite a snowy month here, but hopefully green and lush flowers will be a part of our landscape soon.

    Thank you again for coming by. Anita

  2. I am so thrilled that you are sharing this journey of vitality and living freshness with each of us. I know all of your dedication to this will no doubt open new doors and add years to your life.


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