Monday, January 28, 2013

Flu shot in a bottle

If you feel under the weather and like to give your immune system a real kick, you should not hesitate and follow this recipe, which I have tried many times and every time succeed in getting over the low down quickly. 

You will need:

Juice from 6 organic lemons
3 cups pineapple juice (Knudsen f.e.)
2 tablespoons raw honey
1 whole bulb of garlic, peeled (at least 8 large sections)
2 tsp ginger powder
1/4 tsp cayenne powder

Mix all in a blender and drink within 24 hours, makes about 4 - 5 cups. Add a little more pineapple juice if you feel it's to spicy. But I love it the way it comes, I feel it surges through me, warms me and makes me feel better soon.
Fill up into a glass bottle and keep in the refrigerator.
To your health!

Image by V.Zlotkowski
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