Tuesday, June 11, 2013

Cleansing warming drink

This is a wonderfully cleansing, warming drink, feeling a cold coming on or simply to get warm inside. Just cleansing is a great reason too....

All you need:

4 freshly cut slices of ginger ca 1/8 inch thick 
Juice from 1/2 lemon
1-2 tbsp raw honey
1 pinch of cayenne powder

Pour hot water over the ginger, squeeze in lemon juice, and the cayenne.
Let steep for a few minutes, stir, add the raw honey when cool enough to drink! Add maybe a leave of mint or basil to decorate....

Drink 3, 4 times a day. 


Image my own.


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