LIon strong

Wanna be lion strong? Try this one, between an early breakfast and lunch. You will run on it for at least two/three hours. Immediate energy guaranteed!
All the goodness of a fresh squeezed veggie/fruit juice is in here:

For two:
(Make it organic!)

5 oranges
1/2 lemon
1 medium beet
2 cups of baby carrots
2 cups of spinach

After squeezing, stir in each glass 1 teaspoon of Udi's oil! Enjoy!





Image by V.Zlotkowski

A raw Saturday breakfast

This morning rose not too hot, just right, to enjoy breakfast on our deck. The WSJ and the New York Times enhanced our breakfast at the table. We freshly squeezed oranges, papaya and frozen bananas for a refreshing fruit drink, had a delicious raw cereal with hemp, flax, chia seeds, some goji berries, walnuts and pecans and cacao mixed with cold almond milk.
A few fresh dates rounded up a healthy start of the day.

All images by V.Zlotkowski